 
  Why You Should Be Cooking With Coconut Oil
One of the biggest current health trends today is coconut oil. This amazing oil has so many uses and benefits it has been called the ‘world's healthiest oil’. To demonstrate some of the reasons...
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  Why You Should Be Cooking With Coconut Oil
One of the biggest current health trends today is coconut oil. This amazing oil has so many uses ...
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  7 Amazing Teeth-Whitening Foods
Having a healthy sparkling smile does not have to cost a fortune! Whilst we do recommend a whiten...
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  4 Simple Ways To Use Coconut Oil this Winter
Winter is coming and with the cooler months ahead, there’s a lot to look forward to...like dry sk...
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  DIY Coconut Oil Makeup Remover Wipes
Make your own makeup remover wipes without the chemicals is so super easy! These are especially g...
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  Facetime: Embracing Me Time & Managing Anxi...
Welcome to FaceTime, a series where we dig into the beauty habits, toothy tips and self-care view...
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  Oil Pulling for a Full Body Detox
“Detox” is a word that gets thrown around a lot, especially in the early months of the new year w...
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  What Dr's say about Oil Pulling
Dr. Mercola “When done correctly, oil pulling has a significant cleansing, detoxifying and hea...
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